Health and Wellbeing Articles

3 Awesome Nature Reserves to Visit With Over 5s

We are always on the lookout for great days out and adventures with the kids, but away from the hustle and bustle of adventure parks and the more frequented walks and great parks we have around us. Looking to reconnect with nature and take some time out? Then we’ve...

Spotlight on: The Sweat Box

Nestled down a cobbled path in the heart of Worthing with direct bus and rail links only a stone’s throw away, is West Sussex’s first ever Bikram yoga studio, The Sweat Box. Offering both Bikram Yoga and Inferno Hot Pilates sessions 7 days a week; mornings, afternoons...

Everything You Need to Know About Ferring Country Centre

A firm favourite with so many families in and around Worthing has to be the amazing Ferring Country Centre. Ferring Country Centre is a local, independent charity providing training and work experience for people with learning disabilities in the heart of Ferring....

Sussex Bee Farms

If lockdown taught us anything it was the importance of keeping it small, sustainable and local and it seems that so many of us are keeping that mentality and looking for sustainable, ethical ways to eat, grow and use products. We’ve recently had several enquiries...